Finding steady ground

Chesed/Kindness Practice We learn from Jewish mystical teachings that God-ness comes into the world as Din and as Chesed. Din...

Guided Reflection Reflect on how you are impacted by oppressive policies, and by the politics of our time. Notice whatever...

Meditation The first noble truth of Buddhism is that life is suffering. Not because life is for us or against...

Welcome! We have been encouraged by the dozens of people who wrote testimonials and shared with us how this list has been fruitful for them. We believe a list should be lived — so this week we are offering thoughts on implementing behavior #2.

What are people doing to implement #1: I will make a conscious decision about when and where I'll get news — and what I'll do afterwards? Here people are letting us know what's working for them.

Welcome! Our first e-mail abut how to implement these behaviors. Reading a list of behaviors is one thing, implementing is another. So in these messages we’ll focus on one commitment at a time, starting with the first item from the list.